https://www.mixcloud.com/soulcruzer/digital-calm-21-20210406-1900/ In this week's episode we tackle the question: are your successes your own, or are they the culmination of luck and what others have given you? The Playlist
Sarah is a full-time mediation teacher. I took a pause in our walk to ask her about meditation and what it means to her and to understand a little bit about her philosophy on teaching meditation. Meditation is making your mind your friend rather than your master controlling you. Listen:
We're pretty psyched to have Ernie Boxall on as a guest next Wednesday evening. We're going to geek out about all things storytelling and how stories make us human!
