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Sarah Hunt on Meditation

Sarah is a full-time mediation teacher. I took a pause in our walk to ask her about meditation and what it means to her and to understand a little bit about her philosophy on teaching meditation. Meditation is making your mind your friend rather than your master controlling you. Listen:

todayMarch 31, 2021


The Storytelling Animal

We're pretty psyched to have Ernie Boxall on as a guest next Wednesday evening. We're going to geek out about all things storytelling and how stories make us human!

todayFebruary 22, 2021