Let it flow
The Flow State sits somewhere between anxiety and boredom and requires these for factors to achieve the optimal balance: Focus Freedom Feedback Optimal Challenge. I was thinking about the concept of Flow on my wisdom walk the other day.
This week’s episode coincided with the National Day of Reflection here in the UK. Taking a pause for the cause was a great idea.
We’ve been in this lockdown gig for a year now. We’ve changed our ways of working, our ways of relating to people, and we’ve changed many of our habitual ways of being.
I hope you were able to make conscious choices about what to change and in making those changes, develop more fit-for-purpose habits.
In this episode, Naomi and I reflect on our individual and collective journeys over the past 12 months of recording this podcast and the changes we’ve made to our lives living in a pandemic world.
Reflection is cool.
Now it’s time to consolidate lessons learned and make plans for the way forward.
Post comments (0)