Digital Calm

Digital Calm #20: Time

todayApril 1, 2021


This week we explore time on a number of levels.

The Playlist

Written by: Clay Lowe

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Sarah Hunt on Meditation

Sarah is a full-time mediation teacher. I took a pause in our walk to ask her about meditation and what it means to her and to understand a little bit about her philosophy on teaching meditation. Meditation is making your mind your friend rather than your master controlling you. Listen:

todayMarch 31, 2021

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