Sarah is a full-time mediation teacher. I took a pause in our walk to ask her about meditation and what it means to her and to understand a little bit about her philosophy on teaching meditation.
Meditation is making your mind your friend rather than your master controlling you.
Written by: Clay Lowe
This week, Clay and Daniel talk tacos (soft or hard shell?), Judo, ghostly experiences, delve deeper into just where it might have gone wrong for creators in the digital age, and as usual, take issue with one or two of the other's song choices. The Playlist
todayMarch 27, 2021